Nutrition Services
Our Story
At MuvaEarth.com, we believe that wellness is the key to a happy and healthy life. That's why we started our business, to help people achieve their wellness goals in a way that works for them.
Our Services
We offer a variety of wellness services, including yoga classes, nutrition coaching, and massage therapy. Our experienced staff is dedicated to helping you feel your best.
Our Philosophy
At MuvaEarth.com, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.
4-week coaching program
Life Coaching
Mental Health Counseling
Mental Health Counseling
- Healthy behavior discussion
- Eating patterns
- Macro/micro/diet selection
- Food goals related to fitness
Mental Health Counseling
Mental Health Counseling
Mental Health Counseling
- Food journaling
- Meal prepping/ ideas
- Realistic goal planning
- Guided nutrition label knowledge training
- Food choices and grocery shopping
Life Coaching
Mental Health Counseling
Mental Health Counseling
- Journal review
- Meal prep progressions
- When to eat and tracking nutrition/ calories
- Calorie deficit/ calorie surplus
- Maintenance
Mental Health Counseling
Mental Health Counseling
Mental Health Counseling
- Steps for progress
- Journal review
- Fitness coaching on when to eat and what
- Practice independent meal planning and food choices